Virtual therapy for individuals and couples

Therapy & Coaching for the World We Live In

I currently offer virtual therapy and coaching sessions using a platform called Telehealth. I see individuals 18 and up, and work with you to set goals and find the treatment approach that’s best for you based on what you’re going through.. I frequently work with individuals who want to understand their pasts, heal their traumas, and become their most authentic selves.

If you are ready to work on yourself, I am ready to help!

I have a passion for working with couples to heal their attachment wounds, understand why they act the ways they do in relationships, and create a foundation of emotional safety, vulnerability, and trust in the relationship. I offer couples therapy and couples intensives to help couples who want to go deeper to achieve the loving partnership they long for.

Past clients have jokingly told me after bad breakups that anyone they date in the future needs the stamp of approval from their therapist first. After a good chuckle, it got me thinking…I was trained and certified over a decade ago as a life coach, and I’ve now funneled those coaching skills into my service of dating/breakup/divorce coaching. This is a more direct style where we collaborate to help you maximize dating strategies based on research, end unfulfilling relationships that are wasting your time, navigate divorce and re-enter the dreaded dating world. Need help recognizing green flags? Sorting through yellow ones? Learning to run from the red ones? I’ve got you!

Info about my services and costs:

  • I see couples of all ages and backgrounds who are experiencing difficulties in their relationship and who want to heal and rebuild closeness.

    $150 for 60 minute sessions

    *Also check out my couples intensives option

  • I see adults for some of the following issues:

    Anxiety

    Depression

    Trauma

    Religious trauma

    Personal Growth

    $150 for 60 minutes

    $110 for 45 minutes

    $75 for 30 minutes

    *initial sessions are always 60 minutes

  • Need some help navigating the sometimes confusing world of dating? Going through a bad break up and need some direct advice? Healing from a divorce and feeling nervous about how to rebuild your life and re-enter the dating scene but want to do it right this time?

    $150 for 60 minute sessions

    $110 for 45 minute sessions

    $75 for 30 minute sessions

    *note: first sessions are always 60 minutes so we have time to fully outline the problem and create a plan for moving forward

  • Do you have busy schedules and find it hard to make time for weekly couples therapy? Is your relationship at a crossroads and you need help NOW, not 3-6 months from now? Intensives might be your perfect solution.

    Check out my Couples Intensives page for more info!

    $2500 3-Day Option (4 hours per day for a total of 12 hours). Intensives are offered virtually or in person in Saint Louis County. In-home option also available for a travel fee upcharge.

    $2000 2-Day Option (5 hours per day for a total of 10 hours of couples work).

    $1200 1-Day Option (6 hours total)

I am a private pay therapist, meaning I am considered an out of network provider with insurance. Clients pay me directly for services using credit, debit or HSA card, and I can email you a Superbill which you can use to file an out of network claim with your insurance for partial reimbursement. If you’re unsure about your out of network mental health benefits, you can check with your insurance provider or give me the details and we will sort it out together.

Chat with me

I offer a free 15 minute consultation to anyone who is considering getting started but wants to see if we are a good fit.