The path to healing and meaningful change begins here.

Therapy for trauma, relationships, and the patterns that won’t shift

Attachment-Based Trauma Therapy in Missouri
Helping you move beyond insight into real, lasting change through EMDR and deeper relational work

Therapy that goes deeper—so real change can happen.

I’m Erika Foulk, a licensed therapist with over 15 years of experience specializing in trauma, attachment wounds, and relationship healing.

I integrate EMDR, somatic work, and parts-based therapy to help you move beyond insight—and into lasting emotional and relational change.

Want to know more about my background, training, and treatment approaches? Click here to learn more.

My work focuses on the problem underneath the problem—usually traumas and/or unmet attachment needs.

You might be a good fit for this work if…

Most of my clients are thoughtful, self-aware, and deeply motivated to grow. They’ve done therapy before and understand why they feel the way they do— but still find themselves stuck in the same emotional or relational patterns.

You might notice this showing up as:

  • repeating the same dynamics in relationships

  • feeling anxious, disconnected, or overwhelmed despite insight

  • struggling to feel secure, grounded, or fully yourself

  • a sense that something deeper is driving your reactions

This work is especially helpful if you’re ready to move beyond understanding—and into real, lasting change.

My work integrates several advanced, evidence-based approaches:

Attachment-focused EMDR to process unresolved trauma
Somatic and nervous system work to shift patterns held in the body
Parts work (inner child/ego states) to heal internal conflict
Emotionally Focused Therapy (EFT) for couples

This allows us to work not just with your thoughts—but with the deeper emotional and relational patterns driving them. Trauma lives in our bodies and changes the way we feel about ourselves, others and the world. By visiting these difficult spaces, we work directly on the sources of the pain in your life and begin healing them—something you may not have even believed was possible.

This is a sacred space for you, and everyone is welcome here.

Individual & Couples Therapy Session Options

Weekly or every-other week sessions for when you want steady, ongoing growth and support.

Weekly or every-other week sessions for when you need more time to process.

Monthly appointments that allow for intense EMDR processing for rapid results.

60 minute, 90 minute, or 3 hours of EFT Couples Therapy will help you and your partner connect on a deeper level to change the way you communicate and understand each other .

For busy couples who can’t wait weeks or months to feel more connected.

As needed sessions for those who want help with intentional dating.

We are built for connection. Healthy relationships with yourself and others are vital to your wellbeing. Take the first step to feeling better today! Your past and future selves will thank you.