About Erika Foulk
You might be here because something in your lifeāor your relationshipsādoesnāt feel the way you want it to.
Maybe youāve done therapy before.
Youāre insightful. Self-aware. You understand your patterns.
And yetā¦ something still isnāt shifting.
Thatās often the point where clients find their way to my work.
My Approach
Iām a licensed therapist (LPC) with over 15 years of clinical experience, specializing in trauma, attachment wounds, and relationship dynamics.
My work goes beyond traditional talk therapy.
I integrate EMDR, somatic work, attachment and parts-based approaches to help access and shift the deeper emotional and nervous system patterns that keep people feeling stuckāespecially in relationships.
This is the kind of work that allows for change that doesnāt just make sense intellectuallyā¦
but actually feels different in your body, your reactions, and your connections with others.
Who I Work Best With
I tend to work best with clients who are:
Insightful and reflective
Open to deeper, experiential work
Feeling stuck in recurring emotional or relational patterns
Ready to move beyond coping and into real, lasting change
Many of my clients have already tried therapy beforeāand are looking for something that goes deeper.
My Background and Training
Over the past 15+ years, Iāve worked extensively with individuals and couples navigating trauma, anxiety, attachment wounds, and complex relationship dynamics.
My approach has been shaped by advanced training in:
EMDR (Eye Movement Desensitization and Reprocessing)
Emotionally Focused Therapy (EFT) for couples
Somatic and nervous system-based approaches
Parts work / ego state therapy
Rather than using a one-size-fits-all model, I tailor the work to each clientādrawing from these approaches in a way that feels both effective and deeply personal.
A Little More About Me
While my work is grounded in clinical training and experience, what matters just as much to me is the relationship we build in therapy.
I show up as a real personāwarm, engaged, and deeply attuned to what youāre experiencing.
I believe that meaningful change happens not just through techniques, but through feeling safe enough to explore whatās really thereāand supported enough to move through it.
If Youāre Considering Working Together
Finding the right therapist matters.
If something about this approach resonates with you, Iād be happy to connect and see if it feels like a good fit.
I love helping my clients with:
Attachment wounds/childhood trauma
Depression
Trauma/PTSD/C-PTSD
Healing from narcissistic/emotional abuse
Loneliness/feeling stuck
Religious traumas/purity culture
Couples issues (lack of closeness, infidelity, difficulty communicating)
Dating/relationship coaching
This is a sacred space for you, and everyone is welcome here. I support LGBTQ+ individuals & couples, and have strong ties in the LGBTQ+ community. Iām sex positive, kink friendly, ENM knowledgable. Contact me and letās get started on your journey to healing!