Couples Therapy Using EFT

  • 60 Minute Sessions

    These are perfect for couples who want to start a longer therapy journey and need time in between sessions to process their feelings and thoughts. I use EFT (emotionally focused therapy) which is the leading form of couples therapy based in attachment and connection. I will help you rebuild the foundation of your relationship so you can handle the bumps life throws at you.

    $200 for 60 minutes

  • 90 Minute Sessions

    This longer session format is great for couples who have serious concerns and need more time to unpack what’s going on. Have you ever left couples therapy feeling like you were just getting into the good stuff but your time was up? Give yourselves the gift of more time to process and a softer way to end session without the rush. I use EFT which is the leading mode of couples therapy based on research. Deepen your understanding of yourself and your partner so you can love each other better.

    $300 for 90 minutes

  • 3 Hour Sessions

    This mini-intensive cuts through the intros of initial sessions and gets straight to the heart of the matter. Perfect for couples who don’t have time to wait to work out their issues, or who have trouble making time for weekly couples therapy but still prioritize their growth. I will work with you using EFT (emotionally focused therapy) to help you uncover your negative cycle and individual moves, the feelings and thoughts behind those moves, and help you build a place of safety in your relationship as we increase vulnerability from both partners.

    $600 for 3 hours

Couples therapy, EMDR Therapy, EFT, somatic therapy, Chesterfield MO

Why EFT Therapy?

EFT is an incredible, evidence-based form of couples therapy that goes beyond love languages and behavior changes. We all learned how to ā€œdo emotionā€ in our childhoods—whether we withdraw when we are overwhelmed, fawn, protest, try to make conflict stop. These are learned behaviors that many of us aren’t even aware of. EFT shows you a path to vulnerability and safety with your partner so you can have the closeness you’ve always dreamed of.