Couples Therapy Using EFT
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60 Minute Sessions
These are perfect for couples who want to start a longer therapy journey and need time in between sessions to process their feelings and thoughts. I use EFT (emotionally focused therapy) which is the leading form of couples therapy based in attachment and connection. I will help you rebuild the foundation of your relationship so you can handle the bumps life throws at you.
$150 for 60 minutes
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90 Minute Sessions
This longer session format is great for couples who have serious concerns and need more time to unpack what’s going on. Have you ever left couples therapy feeling like you were just getting into the good stuff but your time was up? Give yourselves the gift of more time to process and a softer way to end session without the rush. I use EFT which is the leading mode of couples therapy based on research. Deepen your understanding of yourself and your partner so you can love each other better.
$225 for 90 minutes
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3 Hour Sessions
This mini-intensive cuts through the intros of initial sessions and gets straight to the heart of the matter. Perfect for couples who don’t have time to wait to work out their issues, or who have trouble making time for weekly couples therapy but still prioritize their growth. I will work with you using EFT (emotionally focused therapy) to help you uncover your negative cycle and individual moves, the feelings and thoughts behind those moves, and help you build a place of safety in your relationship as we increase vulnerability from both partners.
$450 for 3 hours
Why EFT Therapy?
EFT is an incredible form of couples therapy that goes beyond love languages and behavior changes. It helps you navigate attachment, adaptive strategies you learned as a child, how you connect, how you deal with conflict. It shows you a path to vulnerability and safety with your partner so you can have the closeness you’ve always dreamed of.